PREP TIME: 10 minutes
COOLING TIME: 2 hours
TOTAL TIME: 2 hours 10 minutes
Yields: 16 bars (about 50 g)
Ingredients:
* 3 cups (270 g) old fashioned oats
* 1 cup (240 g) peanut butter 100% natural
* 3/4 cup (255 g) honey
* 1/2 tsp salt (OPTIONAL‼️ Add if your PB is unsalted)
Instructions:
Line a 7" x 11" or 8" x 8" square cake pan with parchment paper.
Measure oats into a medium size mixing bowl.
Heat peanut butter and honey in a microwave 1 minutes (stir every 10 seconds!) We don't need boil or fry mixture, just heat lightly until mixture will get smooth and runny consistense. Don't burn it!!
Add salt, mix completely.
Pour peanut butter honey mixture over oats. Fold oats into the mixture until evenly coated.
Transfer oat mixture into the pan. Using the back of a silicone spoon or your greased hands, evenly press oats into the bottom of the pan.
Allow to cool completely in the fridge about 2 hours up to overnight.
Cut into slices.
NOTE: Use the double boiling method to melt honey with peanut butter
Store
in an airtight container, refrigerate for firmer bars or store at room temp for softer bars.
コメント